Awaken the Spirit Within with Self Care

Selfcare is the key to Harmony

What's Happening In july...

Meditation Basics Seminar

(2 -parts) July 6 and 13

 11am to 1230pm  $ 40 

This seminar is ideal for anyone wanting to learn how to begin your own meditation practice. On July 6, learn why meditation is so beneficial and tools and techniques that will make meditation easier for you. On July 13, learn different kinds of meditation. Finding the one that works for you makes it so much more enjoyable!

Guided Meditation Classes

July 8, 15, 22, 29  

11am to noon     Drop In  $10   

These are  ideal for those just learning to meditate or need help turning the mindless chatter off in order to make it more beneficial.

Call or Text Jackie to sign up or book online.

Classes will be held at the Cultivate Wellness Center in Westlake, Seattle. You must pre sign up. Address will be sent to you via email  confirmation. 


Sign up now

Distant Sessions Available